The Omega3 Innovations Blog

Anne-Marie Chalmers, MD

One often talks about how exercise, eating well, sleep, sex, and having a good social network are important for healthy aging. But there is one aspect to good health that people rarely mention, and that is pooping.  

Dear Friends,

At Omega3 Innovations we respect our customers and take your feedback seriously. That's why we have spent the last months redesigning our delicious Omega Passion® chocolate truffles.

Sometimes we get the question: How do we know that the omega-3 fish oil doesn’t get destroyed in the baking process?

It’s a good question and something every person should consider. After all, how you prepare your fish and fish oil supplements affects the omega-3 fatty acid content and quality.  

By Bo Martinsen, MD 

It has been a fascinating journey entering the health food business after being a physician with a background in preventive medicine and family practice. I always thought health food companies and pharmacies were foremost interested in promoting their services to the benefits of consumers.

Wow, was I wrong.

Dr. Anne-Marie Chalmers

I love it when people read nutrition facts. But when I overhear women say, “Oh I can’t eat that – it has too many carbs,” I get concerned that carbohydrates have gotten an unfair and inaccurate bad reputation.

By Bo Martinsen, MD and Anne-Marie Chalmers, MD

“I used to be so sore and stiff the morning after going to the gym,” said Susan, a college professor and longtime Omega3 Innovations customer. “But that was before I started taking Omega Cure® or eating an Omega Cookie® every day.”

We hear statements like that regularly. Customers will tell us when they add a solid dose of omega-3 fish oil to their diet, they feel less sore after their workouts.

By Anne-Marie Chalmers, MD

The final countdown is here. With just a few days left, I bet many of you share my quandary about what to do or get your beloved for Valentine’s Day. Yes, I should have been out there a few weeks ago when the sweaters and boxer shorts were still on sale and I could still get a reservation for Thursday-night dinner. I wish I were one of those women who always plans ahead for the holidays.

Here at Omega3 Innovations, we like to mix it up - especially when it comes to taking our omega-3 fish oil. And because our Omega Cure liquid fish oil is ultra fresh and virtually tasteless, it’s easy to get mixing in the kitchen.

Below, you’ll find a few recipes that will give you your daily dose of omega-3 fish oil in meal form. So enjoy!

By Bo Martinsen, MD

Having worked with omega-3 fish oil as both a physician and a businessman for the past 16 years, I’ve seen the omega-3 industry evolve. In just the last decade, omega-3 has gone from being a little-known supplement mostly consumed in the Scandinavian countries, to a worldwide, multi-billion dollar industry.

By Anne-Marie Chalmers, MD

It’s easy to get lost in the alphabet soup of the fatty acid world. Acronyms like EPA, DHA, DPA, ALA, and SDA represent just a few of the members of the omega-3 family - and even that abbreviated list is enough to give consumers and health practitioners alike a headache.